Temecula, California, ranks among the top 50 healthiest cities in the United States due to its focus on outdoor activities, healthy living, and access to wellness resources.
Are you taking advantage of all ways to get and stay fit in and around Temecula?
Whether you’re looking for nutritious meals, top fitness facilities, or outdoor adventures, we’re sharing some of our favorite spots for healthy eats, fitness centers, and outdoor hot spots.
Best Healthy Restaurants in Temecula
Eating well is essential to a healthy lifestyle, and Temecula has some excellent spots to fuel your body with clean, nutritious food. Here are the best restaurants to check out:
E.A.T. Marketplace
Address: 28410 Old Town Front St, Temecula, CA 92590
Why it’s great: Known for its locally sourced, organic ingredients, E.A.T. Marketplace offers a wide range of dishes that cater to multiple diets, including keto, paleo, and vegan.
What to try: The quinoa and kale salad or their grass-fed beef bowls for a high-protein meal.
Juice It Up!
Address: 30571 Temecula Parkway, Temecula, CA 92592
Why it’s great: If you’re looking for a nutritious smoothie or juice packed with vitamins and protein, Juice It Up! is a fantastic choice. Their acai bowls are great for refueling after a workout.
What to try: The Protein Acai Bowl, which contains peanut butter, granola, and protein powder.
Earth Bistro Café
Address: 41493 Margarita Rd, Temecula, CA 92591
Why it’s great: Earth Bistro focuses on wood-fired pizzas and hearty salads made with whole foods. They offer gluten-free and vegetarian options, making it easy to eat healthily without sacrificing flavor.
What to try: The Healthy Heart Pizza, loaded with veggies and lean proteins.
Nutritional Comparison of some of our favorite meals in temecula, CA
| Restaurant | Popular Dish | Calories | Protein (g) | Fats (g) | Carbs (g) |
|---|---|---|---|---|---|
| E.A.T. Marketplace | Quinoa and Kale Salad | 350 | 15 | 12 | 45 |
| Juice It Up! | Protein Acai Bowl | 450 | 25 | 20 | 55 |
| Earth Bistro Café | Healthy Heart Pizza | 600 | 20 | 22 | 65 |
Top Fitness Centers in Temecula
Fitness is a critical part of any men’s health routine, and Temecula boasts several gyms that cater specifically to strength training, cardio, and functional fitness.
Luckey Fitness
Address: 41555 Cherry St Suite G, Murrieta, CA 92562
Why it’s great: Luckey Fitness specializes in personalized fitness programs that focus on strength, conditioning, and overall wellness. The gym offers one-on-one training sessions, group fitness classes, and customized plans for all fitness levels.
Program highlight: Individualized training programs that cater to specific fitness goals such as weight loss, strength building, and sports performance.
Temecula Boxing Gym
Address: 41605 Date St, Suite 101, Murrieta, CA 92562
Why it’s great: Boxing is a fantastic way to build endurance, strength, and focus. Temecula Boxing Gym offers classes for all levels, making it a great choice for anyone looking to get fit while learning new skills.
Program highlight: High-intensity boxing classes that target core strength and cardiovascular fitness.
CrossFit by Overload
Address: 26201 Ynez Rd, Ste 104, Temecula, CA 92591
Why it’s great: CrossFit by Overload is a community-driven gym offering challenging, high-intensity workouts. Whether you’re new to CrossFit or a seasoned athlete, this gym’s scalable workouts ensure you’ll always be improving.
Program highlight: Functional fitness classes that help improve everyday strength and mobility.
best Outdoor Activities in Temecula
Outdoor activities not only keep you physically active but also reduce stress and improve mental well-being. Whether you enjoy hiking, golfing, or fishing, Temecula offers plenty of ways to stay fit while enjoying nature.
Lake Skinner Recreation Area
Address: 37701 Warren Rd, Winchester, CA 92596
Why it’s great: A top destination for fishing, hiking, and camping, Lake Skinner provides a peaceful environment where men can unwind and stay active. Hiking around the lake is a low-impact way to boost cardiovascular health.
What to do: Weekend hikes, fishing, and camping trips.
Santa Rosa Plateau Ecological Reserve
Address: 39400 Clinton Keith Rd, Murrieta, CA 92562
Why it’s great: Known for its stunning landscapes and wildlife, Santa Rosa Plateau is a hiker’s paradise. With miles of trails to explore, it’s perfect for a solo adventure or a group outing with friends.
What to do: Hike through meadows and chaparral while enjoying breathtaking views of the rolling hills.
Pechanga Great Oak Golf Club
Address: 45000 Pechanga Pkwy, Temecula, CA 92592
Why it’s great: Golf provides a low-impact way to stay fit while enjoying the outdoors. Pechanga’s Great Oak Golf Club is a beautifully maintained course where men can walk 18 holes while improving coordination and focus.
What to do: Play a round of golf or practice your swing at the driving range.
Popular Bike Trails
Temecula also offers some of the best biking trails for men who prefer a more adventurous way to stay fit. See details at AllTrails.com
- Temecula Creek Trail
Why it’s great: This scenic trail runs alongside the Temecula Creek, offering smooth paths for cyclists of all skill levels. The trail offers a combination of paved sections and natural terrain, making it ideal for both casual riders and those looking for a challenge. - Santa Gertrudis Creek Trail
Why it’s great: A family-friendly trail, Santa Gertrudis Creek Trail offers easy paths for cyclists, stretching across several miles through natural landscapes. It’s perfect for men looking to take a relaxing ride while staying active. - Murrieta Creek Regional Trail
Why it’s great: This multi-use trail runs from Old Town Temecula into Murrieta, giving cyclists a chance to explore different parts of the city while enjoying a workout. The trail features both urban and nature sections, making it versatile for all types of riders.
Men’s Health Clinics in Temecula
Men’s health isn’t just about fitness and food—it’s important to have access to health care tailored specifically to men’s needs. Temecula offers a range of clinics that specialize in men’s health, including hormone therapy, preventative care, and general wellness services.
Huddle Men’s Health Clinic
Address: 27349 Jefferson Ave STE 116, Temecula, CA 92590
Why it’s great: Huddle Men’s Health Clinic focuses on comprehensive men’s health services, including testosterone replacement therapy (TRT), wellness programs, and preventative care. They offer a holistic approach to men’s health, ensuring that every aspect of your well-being is covered.
Services offered: TRT, routine check-ups, wellness coaching, and personalized health plans.
Conclusion
Temecula is a fantastic place for men to focus on their health, thanks to its excellent healthy food options, fitness centers, and outdoor activities. Whether you’re boxing at the gym, hiking through local reserves, or eating clean at one of the town’s top restaurants, Temecula has all the resources you need to prioritize men’s health and wellness. Explore these spots and take charge of your health journey today.
